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EIDE IO2 Teaching Kit (Students’ Manual)



                                                    PART I MODULE 1

                                   WHAT IS AND WHAT IS NOT EMOTIONAL INTELLIGENCE?

                  WORKSHEET 1. IMPROVING YOUR SELF-AWARENESS


                  COMPETENCES ADDRESSED:
                  Self-awareness

                  LEARNING OUTCOMES:
                  You will be able to reflect on your own thoughts and feelings in different situations you
                  may have experienced or you could experience.

                  METHODOLOGY:
                  Individual activity, filling some questions.


                  WHY THIS ACTIVITY IS IMPORTANT?
                  Knowing yourself better will help you to be
                  better ready when facing different situations,
                  as you can be prepared in advance of your
                  possible reactions.

                  DESCRIPTION OF THE ACTIVITY
                  Fill the next questions trying to put yourself
                  in the proposed situations (can be situations you´ve lived in school but also in your

                  personal life):



                  Think of a situation where you were a leader and you took a stand and made sure
                  everyone followed.
                  How did you feel?

                  __________________________________________________________


                  __________________________________________________________

                  __________________________________________________________


                  __________________________________________________________



                  How do you think others felt?
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